Off Ice Class - Reminder
Reminder that I will be teaching an off ice class this saturday from 9:15am - 10:00am. Fee of $10.
If you would like to participate, please sign up at the link below. Pre-payment is not required, you can pay me the day of the class.
We will also have a special guest to talk about nutrition for an athlete. This will be a great one for people to attend if you are going to competition. Bobbi will be helping everyone understand what is is or isn’t good to eat before or after competition. What food really fuels your body for training and more.
Please make sure to sign up for class prior to the day of, so we can make sure that our guest has enough materials to hand out to everyone.
Register for Class
If you are participating, please bring the following items:
Tennis Shoes
Water
Yoga Matt (if you have one)
Spinner for jumps specifically
We will be doing the class outside.